What I Learned This Christmas: Weight Management

It's not rocket science. In fact, it's pretty logical. I first heard it on Dr. Oz, and I scoffed at the idea. But when I followed it, I found I didn't feel bloated and bulky after the Christmas season. I felt great.

What is this great weight management tip for the holidays? Don't cook anything at home. Of course, I didn't follow this 100 percent, but for the most part, I did well. I didn't bake cookies, treats, or other snacky items to take to parties. Why? Because the leftovers would've been lying around the house begging me to eat them. If they weren't stacked in the fridge, they weren't tempting me.

We made two exceptions for this rule: tiger butter and cinnamon rolls. The tiger butter was my hubby's project. It's wonderful but oh-so-not-healthy (so unhealthy I won't even admit on here what the ingredients are). Of course, none of those pieces of tiger butter went to waste, just to my waist. I also made cinnamon rolls. Holy mother of butter. Those were so worth it. And, believe you me, not a single one missed my waist either. I can't imagine if there had been more sweet treats lying around my home. Well, yes, I can imagine it, and I can imagine myself snacking on them during all hours of the day.

So, wanna feel amazing after the Christmas holidays? Keep the food in someone else's house. It's that simple. And, be willing to buy something pre-made, so you don't have to deal with the dozens of leftovers you couldn't cram on the cute Christmas plate you took to your mother-in-law's.
All of these cookies were assembled at my mom's. We took a small plate home and left her to battle the dozens of leftovers =)

1 comment:

azuremle said...

Thanks for sharing all you learned from Christmas! I made a document to help me next year. I'll add some of you tips to it:)