BPA Free!

I've known since my baby girl was born that BPA is bad, but I didn't really know how bad, or even why. I've learned since then, and today I found an article from Seventh Generation that sums it up pretty well.

To quote from the article:

"There don't seem to be many health problems it doesn't cause -- hormone disruption, chromosome and reproductive changes, low sperm counts, impaired brain function, cardiovascular system damage, adult-onset diabetes, obesity, early puberty, cancer, and resistance to chemotherapy; you name it."

Read the entire article here.

Remember, it's all about taking steps, not leaps, toward a better lifestyle. Step one, as mentioned in the article, stay away from canned foods that have high citrus content. That's doable. One step at a time. You can do it!